When it comes to nutrition & lifestyle change, Antonia’s goal is to...
She is passionate about reshaping people’s attitudes and behaviours to food, their body and life.
Antonia has an MSc Distinction in Clinical Nutrition from University College London and BSc in Human Physiology & Biochem, during which she qualified as a personal trainer.
As a Registered Sports & Exercise Nutritionist, she's coached clients globally via a nutrition app, as well as in person at various clinics in London.
She now provides 1:1 & group personalised nutrition & health coaching, combining evidence based science with real world experience for high performing active individuals.
She blends a holistic understanding of the individual with science based strategies for clients to overcome barriers to meet their goals.
She focuses on creating holistic & sustainable results through habit change in nutrition, training, sleep and stress management.
Antonia specialises in body recomposition, fat loss, muscle gain, and improved health and performance for active individuals.
Interested to work with antoniaosbornenutrition? Either book your initial consultation here or schedule your free comp 15 min discovery call.